Whole wheat blueberry pancakes. Yummy!!!

Uge 36 sept 6-10

Uge 36 sept 6-10

Mandag - porre, kartofler og gulerødder suppe med foccaciabrød

Tirsdag - bbq kylling med grønsager og kartofler frikedeller. Agurk og yoghurt dressing

Onsdag - bagt fuldkornspasta med kødsauce og ricottaost

Torsdag - laks med champingon i flødesauce med ris

Fredag - brød og pålæg (tunsalat, æggekage, frikedeller og grønt)

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Menu uge 34 aug 23-27

Menu uge 34 aug 23-27

Mandag- noodler med tunfisk, ærter og flødsauce

Tirsdag- kalkun og grønsager i karry med ris

Onsdag- hakketbøf med ovn bagt kartofler, ratatouille og bernaise

Torsdag- majs suppe med kyllingspyd

Fredag- smørselv brød og pålæg

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Musli bread and fruit & strawberry yoghurt for snack today

uge 32 menu

Mandag – Shepard’s pie; hakket lammekød, porrer, løg, squash, gulerødder og kartoflemos

Eftermiddagsfrugt- Hjemmebagt yoghurtbrød og frugt

 

Tirsdag – Krudtuglegrød med æbler og jordbær kompot

Eftermiddagsfrugt- brød, ost og frisk frugt

 

Onsdag – Chili con carne (kalkun) med ris

Eftermiddagsfrugt yoghurt og frugt

 

Torsdag – Fisk og quinoa frikadeller med råkost salat og yoghurt dressing

Eftermiddagsfrugt- Hjemmebagt brød og frugt

 

Fredag – Smørselv brød og pålæg

Eftermiddagsfrugt- pizzasnegle

 

 

Menu uge 31 Aug 2-6

Uge 31 Aug 2-6

Mandag - porre, kartofler, gulderødder, grillet peberfrugt, og knoldselleri suppe med foccaciabrød og pesto

Tirsdag - lasagna med oksekød, ricottaost, spinat og tomat sauce

Onsdag - hvidfiskefilet med grønsager inbagt i butterdej (fisketærte)

Torsdag - appelsin og ingefær kylling med wok grønsager og ris

Fredag - smørselv brød og pålæg

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Menu uge 30 juli 26-30

Menu uge 30 juli 26-30

Mandag - bagt noodler med tunfisk, ærte, porre og løg i mornay sauce

Tirsdag - smørselv brød og pålæg

Onsdag - Caribien kylling med ris og frugt salsa

Torsdag - fuldkornspizza med grilletgrønsager, tomatsauce og mozzarellaost

Fredag - hjemmlavet burgers med ovnbagte kartofler og råkost salat

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Today's lunch buffet

Beef kofta, roast potatoes, brocolli salad and ginger corriander ketchup

Burrito con pollo, pico de gallo, quacomole

Uge 29 juli 19-23

Uge 29 juli 19-23

Mandag - sommer grød (trekornsgrød med jordbær, blåbær, dader, abrikos og figner

Tirsdag - kylling burritos med ris, guacamole og agurk salsa

Onsdag - okse kofta med ovn stegt kartofler og brocolli salatog yoghurt dressing

Torsdag - falafel med pita, fetaost, frisk grønt

Fredag - brød og pålæg

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Bbq chicken, potato salad and fresh fruit. Perfect for a hot summer's day.

Uge 28 juli 12-16

Uge 28 juli 12-16

Mandag - pasta med grønsager og kødsauce

Tirsdag - fisk, grønt og bulgur frikadeller med pitabrød og yoghurt dressing

Onsdag - Bbq kylling, kartoffelsalat og vandmelon

Torsdag - Grønsager i karry med ris og bønner

Fredag - brød og pålæg

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Summer vacation; I'll be back the tenth of July. Until then the kiddies are in very capable hands and I stocked the freezer with lots of lovely soups and sauces. See you all very soon happy summer

Summer vacation; I'll be back the tenth of July. Until then the kiddies are in very capable hands and I stocked the freezer with lots of lovely soups and sauces. See you all very soon happy summer

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Menu uge 25 Juni 21-25

Menu uge 25 Juni 21-25

Mandag - porre, kartofler, gulerødder og knoldselleri suppe med frisk bagt foccaciabrød

Tirsdag - krudtuglegrød med æbler, hindbær kompot

Onsdag - chili con carne med quesadillas

Torsdag - Tandorri kylling, biryani ris og raita

Fredag - smørselv brød og pålæg

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Marinara sauce recipie

Marinara sauce
Ingredients

Makes 7 cups
Four 390 gr. cans whole tomatoes with basil - blended smooth with
handblender or traditional blender
1/2 cup olive oil
6 tablespoons minced onion
4 cloves garlic, peeled and minced
Coarse salt and freshly ground pepper
12 leaves fresh basil, torn (optional)
Pinch of dried oregano
Directions

Place oil in a large saucepan over medium-low heat. Add onion, and
cook until soft and just beginning to brown, about 3 minutes. Stir in
garlic, and cook until softened, about 30 seconds. Stir in tomatoes
and season with salt. Increase heat and bring to a boil. Immediately
reduce heat to low and simmer until slightly thickened, about 20-30
min. Stir in basil, if using, oregano, and season with pepper;
continue cooking 1 minute more. Remove from heat and serve. Great ón
it's own or with meatballs and garlic bread

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Meat balls for pasta sauce (marinara sauce)

Meat balls for pasta sauce (marinara sauce)

400 gr. ground lean beef
200 gr. ground veal
200 gr. ground pork
2 large eggs
1 cup (250ml) freshly grated Pecorino Romano or parmesan cheese
1 ½ tablespoons chopped flat leaf parsley
½ small garlic clove, peeled and minced
2 cups bread crumbs
2 cups lukewarm water
Salt and freshly ground pepper to taste
1 cup fine-quality olive oil
Combine beef, veal, and pork in a large bowl. Add eggs, cheese,
parsley, garlic and salt and pepper to taste. Using your hands, blend
ingredients together. Blend bread crumbs into meat mixture. Slowly
add water, 1 cup at a time, until the mixture is quite moist.
Shape meat mixture into balls with a spoon.
Heat oil in a large sauté pan. When oil is very hot but not smoking,
fry meatballs in batches. When bottom half of meatball is very brown
and slightly crisp turn and cook top half. Remove from heat and drain
on paper towels.
Lower cooked meatballs into simmering marinara sauce and cook for 15
minutes. Serve over pasta or on their own.

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Turkey gumbo a Louisana speciality

Cheese ravioli with tomato, spinach and turkey bacon

Menu uge 24 Juni 14-18

Mandag - Ravioli med ost i tomat og spinat sauce

Tirsdag - kalkun gumbo med ris

Onsdag - fuldkornspizza med kødsauce, grønsager og ost

Torsdag - krudtuglegrød med æbler og bær kompot

Fredag - brød og pålæg (fiskefrikedeller, tunsalat, leverpostej og
grønt )

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Coconut, basil and potato fish cakes with cucumber yoghurt dressing

Menu uge 23 Juni 7/6 - 11/6

Uge 23 Juni 7/6 - 11/6
Mandag - kylling i linser og kokos karry
Tirsdag - kartofler, porrer, selleri og gulerødder suppe med
foccaciabrød og pesto
Onsdag - bagt pasta skurer med tomat, oksekød, ricottaost og spinat
Torsdag - fiskefrikedeller med råkostsalat og yoghurt dressing
Fredag - smørselv brød og pålæg

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Bannana and blueberry pancakes

Bannana and blueberry pancakes
Yield: Makes 15-18 pancakes

Ingredients
2 large eggs
200 ml buttermilk
6 tablespoons unsalted butter, melted
100 ml all-purpose flour
50 ml course grain flour
3 tablespoons sugar
2 tablespoons baking powder
2 teaspoons baking soda
1/2 teaspoon sea salt
1 cup diced bananas (2 large)
1/2 cup fresh or thawed frozzen blueberries

Preparation
In a medium bowl, whisk together the eggs and buttermilk. Stir in the
melted butter.

In a small bowl, mix the flour, sugar, baking soda, and salt together.

Add the dry ingredients to the wet ingredients, stirring until just
combined \ don't worry if there are a few lumps. Stir in the bananas
and blueberries.

Heat the pan until hot, add a small spoonfull butter and then spoon
out 3 tablespoons of batter per pancake. Cook the pancakes until a few
of the bubbles pop, about 3 minutes. Turn the pancakes over and cook
for another minute.

Transfer the cooked pancakes to an ovenproof dish and place in a warm
oven until the entire batch is ready to be served.

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Lamb, feta and spinach meatloaf with rattatouie and rice.

Uge 22 menu

Mandag - brocolli, kartofler og chedderost suppe med frisk bagt brød

Tirsdag - lammefarsbrød med ris og rattatouille

Onsdag - Citron, hvidløg og soya kylling med noodler og wok grøntsager

Torsdag - Rødspætter med kogt kartofler og persillesauce

Fredag - Smørselv brød og pålæg (kyllingpostej, tunsalat,
æggesalat, oksespegpølser og grønt)

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Uge 21 Maj 25-28

Tirsdag -Rødspætterfilet og grønsagssauce med kartofler og dampet
broccoli.
Onsdag - Lammefarsbrød med ris, tzatziki og grønt
Torsdag - Bbq kyllinglår med pastasalat
Fridag - smørselv brød og pålæg (frikadeller, leverpostej,
æggesalat og grønt)

Hver eftermidag fået børnen frisk bagt brød med frugt, ost eller
frugt smoothies.

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Baked cod filet with mashed potatoes and garlic, ginger cream sauce. With mixed veggies

Menu for week 20 (May 17th -21)

Mandag – Porre-, kartoffel-, pastinak- og gulderodssuppe, servert med pesto og foccaciabrød

Eftermiddagsfrugt- Hjemmebagt yoghurtbrød og frugt

Monday – leek, potato, parsnip and carrot soup, served with pesto and fresh baked foccacia

 

Tirsdag – Kylling i rødlinser og kokos karry med ris

Eftermiddagsfrugt- Yoghurt og frisk frugt

Tuesday – Chicken curry made with onions, peppers, garlic, tomato, red lentils and coconut milk. Served with rice

Afternoon snack – yoghurt and fresh fruit

 

Onsdag – Smør-selv brød og pålæg

             Eftermiddagsfrugtbrød, ost og frugt

Wednesday – Danish rye bread with assorted toppings

Afternoon snack – fresh baked bread, cheese and fruit

 

Torsdag – laks med hvidløg og friske grønsager i cremesauce servet med kartoffelmos

              Eftermiddagsfrugt- Hjemmebagt brød og frugt

Thursday – Salmon in a vegetable cream sauce served with mashed potatoes

Afternoon snack – fresh baked bread and fruit

 

Fredag –  Oksekød, spinat og ricotta ost lasagna

              Eftermiddagsfrugt- Hjemmebagt brød og frisk frugt

Friday – Beef, spinach and ricotta lasagna

Afternoon snack – fresh baked bread and fruit

 

 

 

 

 

 

A bit of afternoon bread

Whole grain, oat and honey loaves along with fresh fruit for snack

Chicken sausage patties, roast potato and carrot, steamed brocolli and gravy

week 19 May 10-12

Mandag – kylling frikadeller, ovnbagt kartofler, blandet grønsager og brunsauce
Eftermiddagsfrugt majsbrød og frisk frugt
Monday - Chicken sausage patties with oven roasted potatoes, and steamed mixed veggies
Afternoonsnack corn flour bread and fresh fruit(honey melon, pinealpple, bannana)

Tirsdag – Smørselv brød og pålæg (fiskefrikadeller, tunsalat, leverpostej, æggesalat og grønt
Eftermidagsfrugt Banan og blåbær panakage
Tuesday - Danish rye bread with assorted toppings (fish cakes, tuna salad, liver pate, egg salad and fresh veggies)
Afternoon snack Bannana and blueberry pancakes

Onsdag – Krudtuglegrød m. æbler, vanilje og jordbær kompot
Eftermiddagsfrugt- fuldkornsbrød, ost og frugt smoothies


Lukket Torsdag og Fredag
Closed Thursday and Friday

Today's afternoon snack; Grahams flour bread and fresh fruit

Fusilli with meat balls in marinara (ground beef, chicken and heart meatballs)

Ginger, carrot and coconut soup

Ginger, carrot and coconut soup
Serves 4
3-4 medium white onions chopped
1 kg carrots peeled and chopped
1 medium leek split, washed and chopped
3 cloves of garlic sliced fine
1 large piece ginger peeled and chopped fine
1.5 lt water or vegetable stock
2 cans coconut milk
1/2 kg peeled potatoes
100 gr red lentils

In a large pot sauté onion, leek, and garlic until translucent (about
1-2min)
Then add carrots and ginger and cook about 1 minuet more
Add potatoes, lentils and water bring up to a simmer cover and turn
down.
Cook until potatoes are cook through (about 35 mins)
When all veggies and lentils are cooked soft take off heat, add
coconut milk and with a submersible blender purée until smooth. Season
with salt and pepper (taste; need anything? More salt? To thick? Thin?)
Return to low heat for 5 mins while stirring.

Serve with naan, focaccia or pita
Bon appetit

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Carrot, ginger and coconut soup served with Rosemary focaccia. The soup also has potato and lentils for a little extra sustanance

Week 18 menu May 3-7th

Mandag – Torsk bagt i tomat og grønsags sauce med ris
Eftermiddagsfrugt majsbrød og frisk frugt
Monday - cod filets baked in tomato and vegetable sauce, served with rice
Afternoon snack of corn and wheat flour bread and fresh fruit

Tirsdag – Smørselv brød og pålæg
Eftermiddagsfrugt Fuldkornspizzasnegle
Tuesday - Danish Rye bread with assorted toppings
Afternoon snack of course wheat grain pizza twirls

Onsdag – BBQ kyllinglår med Tabouleh salat
Eftermiddagsfrugt yoghurt med frisk frugt smoothies
Wednesday - BBQ chicken with Tabouleh salad
afternoon snack yoghurt and fresh fruit smoothies

Torsdag – Gulerodssuppe med ingefær og appelsin og naanbrød
Eftermiddagsfrugt- Hjemmebagt brød og frugt
Thursday - Carrot soup with ginger and orange
Afternoon snack fresh baked bread, fruit and cheese

Fredag – ”spaghetti and meatballs ” fuldkornsspaghetti med tomatsauce og kødboller
Eftermiddagsfrugt- Hjemmebagt brød og frisk frugt
Friday - Spaghetti with meatballs
afternoon snack bread and fruit

Ready for afternoon snack; along with pineapple, cantelope, strawberry and yoghurt smoothies

Strawberry, apple and cinnamon whole wheat twirls; ready for the oven

Week 17 menu

Mandag – Smørselv brød og pålæg (fiskefrikadeller, kalkunfrikadeller, oksespegpølser, tunsalat og tilbehør)

Eftermiddagsfrugt- Brød, ost og frisk frugt

 

Tirsdag – Kalkun Gumbo (gryderet fra New Orleans) med ris

Eftermiddagsfrugt- Fuldkornsbrød, frisk frugt og grønt

 

Onsdag – Fiskelasagne leveret af torsk og spinat

Eftermiddags frugt- yoghurt med frisk frugt

 

Torsdag - Trekornsgrød med æbler og abrikoskompot Eftermiddagsfrugt – Majsbrød og friskfrugt smoothies

Fredag – Lukket, ST. BEDEDAG​ 

broccoli, beetroot, roasted pepper and rasin salad

Foccacia bread

2 to 4 servings
Ingredients
4 g white sugar
7 g active dry yeast
80 ml warm water (110 degrees F/45 degrees C)
250 g all-purpose flour
30 ml olive oil
2 g salt
Directions
1.In a small bowl, dissolve sugar and yeast in warm water. Let stand until creamy, about 10 minutes.
2.In a large bowl, combine the yeast mixture with flour; stir well to combine. Stir in additional water, 1 tablespoon at a time, until all of the flour is absorbed. When the dough has pulled together, turn it out onto a lightly floured surface and knead briefly for about 1 minute.
3.Lightly oil a large bowl, place the dough in the bowl and turn to coat with oil. Cover with a damp cloth and let rise in a warm place until doubled in volume, about 30 minutes.
4.Preheat oven to 475 degrees F (245 degrees C).
5.Deflate the dough and turn it out onto a lightly floured surface; knead briefly. Pat or roll the dough into a sheet and place on a lightly greased baking sheet. Brush the dough with oil and sprinkle with salt.
6.Bake focaccia in preheated oven for 10 to 20 minutes, depending on desired crispness. If you like it moist and fluffy, then you'll have to wait just about 10 minutes. If you like it crunchier and darker in the outside, you may have to wait 20 minutes.

Homemade BBQ sauce

Makes about 1 lt. BBQ sauce

75 gr. Butter
1 large onion chopped
1 medium chili pepper chopped course

2Tbs. Flour

750 ml. either, chicken or Veal stock. Or water

400gr chopped tomato
3 cloves garlic chopped fine
2 tsp. ginger chopped
150 ml. maple syrup
2T sugar
2T dry mustard
1oo ml cider or rice wine vinegar
juice from 1 lemon
2T Worcestershire sauce
1T cumin powder

procedure.
1. brown onions with butter in a sauce pot
2. add flour and cook approx 1 min
3. now add stock or water.
4. bring to a boil, then add tomato. bring up to a simmer.
5. Add the remaining ingredients, stir in well.
6. Simmer 45 minuets, puree, then strain.
7. This BBQ sauce can be brushed onto your ribs, chicken, fish or even a burger.

this weeks menu April 19-23

Mandag – Huli Huli (Hawaiiansk) Kylling med ris og grøntsager
Eftermiddagsfrugt- rosinboller og frisk frugt
Monday - Huli Huli chicken served with rice, veg medley and teriyaki sauce.
afternoon snack of Rasin rolls, cheese, and fresh fruit

Tirsdag – Laks- og kartoffelcroquetts
Eftermiddagsfrugt- kanel og rosin armeriddere og frisk frugt
tuesday - Salmon and potato croquetts
Afternoon snack - homemade cinnomon raisin french toast

Onsdag – porre og kartofler suppe med franskbrød
Eftermiddags frugt- yoghurt med frisk frugt
Wednesday - leek and potato soup with french bread
Afternoon snack - assorted fruit and organic yoghurt

Torsdag - Pasta med kødsauce (oksekød,kalvhjerte, grønsager i tomat sauce)
Eftermiddagsfrugt – Grovboller med ost og frisk frugt
Thursday - Pasta bolognese (ground beed, hearts, assorted vegetables)
Afternoon snack - Wholewheat rolls, cheese, and fruit

Fredag – brød og pålæg
Eftermiddagsfrugt- Hjemmebagt brød og frisk frugt
Friday - Danish rye bread with assorted toppings
afternoon snack fresh baked bread and assorted fresh fruit